{"id":2564,"date":"2023-10-10T18:55:49","date_gmt":"2023-10-10T16:55:49","guid":{"rendered":"https:\/\/constellation.academy\/?post_type=produkt&#038;p=2564"},"modified":"2024-05-15T12:55:27","modified_gmt":"2024-05-15T10:55:27","slug":"specialist-for-stress-management-ihk","status":"publish","type":"produkt","link":"https:\/\/constellation.academy\/en\/training-catalogue\/specialist-for-stress-management-ihk\/","title":{"rendered":"Specialist for Stress Management"},"content":{"rendered":"\n<section id=\"acf-block-652408a284e0a\"  class=\"spacing-section-py media-slider-section\" data-sticky-headline=\"\">\n    <div class=\"max-w-screen-lg mx-auto media-slider-wrap\">\n        <div class=\"overflow-hidden swiper-container media-container\">\n                            <div class=\"swiper-wrapper\">\n                                        <!-- Slide -->\n                    <div class=\"media-slide swiper-slide\">\n                                                    <div class=\"relative min-h-[200px] md:h-[300px] lg:h-[500px]\">\n                                                                            <div class=\"video-poster rounded-card absolute top-0 left-0 w-full h-full z-[50] bg-cover duration-300 transition-opacity flex items-center justify-center\" style=\"background: url(https:\/\/constellation.academy\/wp-content\/uploads\/2025\/12\/SM-Trailer.webp) no-repeat center center; background-size:cover;\">\n                                            <svg class=\"cursor-pointer\" width=\"80\" height=\"80\" viewBox=\"0 0 80 80\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                                <circle cx=\"40\" cy=\"40\" r=\"40\" fill=\"#27E59B\"\/>\n                                                <path d=\"M53 40C53.0008 40.3134 52.9177 40.6217 52.7588 40.8948C52.5999 41.168 52.3706 41.3967 52.0932 41.5588L34.9018 51.7283C34.612 51.8999 34.28 51.9936 33.9402 51.9997C33.6004 52.0058 33.2651 51.924 32.9689 51.7629C32.6755 51.6043 32.4311 51.3729 32.2608 51.0927C32.0905 50.8124 32.0005 50.4934 32 50.1684V29.8316C32.0005 29.5066 32.0905 29.1876 32.2608 28.9073C32.4311 28.6271 32.6755 28.3957 32.9689 28.2371C33.2651 28.076 33.6004 27.9942 33.9402 28.0003C34.28 28.0064 34.612 28.1001 34.9018 28.2717L52.0932 38.4412C52.3706 38.6033 52.5999 38.832 52.7588 39.1052C52.9177 39.3783 53.0008 39.6866 53 40Z\" fill=\"#101820\"\/>\n                                            <\/svg>\n                                        <\/div>\n                                                                        <div class=\"w-full h-full overflow-hidden video-wrapper\" data-borlabs-unique-id=\"video-6a7e1a571f7f2\">\n                                                                                                                                    <iframe class=\"w-full h-full rounded-card\" allow=\"accelerometer; autoplay *; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" data-src=\"\/\/player.vimeo.com\/video\/481722355?autoplay=1&#038;muted=1&#038;rel=0&#038;controls=1&#038;showinfo=0\" src=\"\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe>\n                                                                                                                        <\/div>\n                            <\/div>\n                                            <\/div>    \n                                        <!-- Slide -->\n                    <div class=\"media-slide swiper-slide\">\n                                                    <div class=\"relative min-h-[200px] md:h-[300px] lg:h-[500px]\">\n                                                                            <div class=\"video-poster rounded-card absolute top-0 left-0 w-full h-full z-[50] bg-cover duration-300 transition-opacity flex items-center justify-center\" style=\"background: url(https:\/\/constellation.academy\/wp-content\/uploads\/2025\/12\/SM-Expert-innen.webp) no-repeat center center; background-size:cover;\">\n                                            <svg class=\"cursor-pointer\" width=\"80\" height=\"80\" viewBox=\"0 0 80 80\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                                <circle cx=\"40\" cy=\"40\" r=\"40\" fill=\"#27E59B\"\/>\n                                                <path d=\"M53 40C53.0008 40.3134 52.9177 40.6217 52.7588 40.8948C52.5999 41.168 52.3706 41.3967 52.0932 41.5588L34.9018 51.7283C34.612 51.8999 34.28 51.9936 33.9402 51.9997C33.6004 52.0058 33.2651 51.924 32.9689 51.7629C32.6755 51.6043 32.4311 51.3729 32.2608 51.0927C32.0905 50.8124 32.0005 50.4934 32 50.1684V29.8316C32.0005 29.5066 32.0905 29.1876 32.2608 28.9073C32.4311 28.6271 32.6755 28.3957 32.9689 28.2371C33.2651 28.076 33.6004 27.9942 33.9402 28.0003C34.28 28.0064 34.612 28.1001 34.9018 28.2717L52.0932 38.4412C52.3706 38.6033 52.5999 38.832 52.7588 39.1052C52.9177 39.3783 53.0008 39.6866 53 40Z\" fill=\"#101820\"\/>\n                                            <\/svg>\n                                        <\/div>\n                                                                        <div class=\"w-full h-full overflow-hidden video-wrapper\" data-borlabs-unique-id=\"video-6a7e1a571fab0\">\n                                                                                                                                    <iframe class=\"w-full h-full rounded-card\" allow=\"accelerometer; autoplay *; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" data-src=\"\/\/player.vimeo.com\/video\/427005474?autoplay=1&#038;muted=1&#038;rel=0&#038;controls=1&#038;showinfo=0\" src=\"\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe>\n                                                                                                                        <\/div>\n                            <\/div>\n                                            <\/div>    \n                                    <\/div>\n                         <!-- Pagination -->\n            <span class=\"block mx-auto mb-2 font-bold text-center pagination-swipe-text pt-xs text-singalGreen-100 text typo-overline-small lg:!hidden\">Swipe<\/span>\n            <div class=\"flex items-center justify-center gap-3 lg:pt-md\">\n                <div class=\"transition duration-300 ease-in-out sca swiper-button swiper-button-prev hover:scale-125 md:hover:scale-110 \"><\/div>\n                <div class=\"swiper-pagination\"><\/div>\n                <div class=\"transition duration-300 ease-in-out swiper-button swiper-button-next hover:scale-125 md:hover:scale-110 \"><\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-6512df418af83\" class=\"accordion-module spacing-section-py  bg-bg-default\" data-sticky-headline=\"Learning content\">\n  <div class=\"container accordion\">\n    <div class=\"flex flex-col max-w-screen-xl mx-auto gap-md md:gap-xl acc-box\">\n              <div class=\"accordion__text\">\n          <h2 class='headline-element align-left !mb-0 font-extrabold typo-h2 text-left'>Learning content<\/h2>        <\/div>\n              <div class=\"flex flex-col accordion_container gap-xs\">\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a5720785-tab-1\">\n              Understand your stress process.              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1181\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-1181\">\n<p class=\"p1\"><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Together with us, you will learn which bio-chemical processes have been taking place in your body since prehistoric times, which hormone cocktails are at work in you and why exactly this stress process is becoming a health risk today.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Together with us, you will learn which bio-chemical processes have been taking place in your body since prehistoric times, which hormone cocktails are at work in you and why exactly this stress process is becoming a health risk today.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a5720785-tab-2\">\n              Practise mindfulness.              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1182\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"2\" aria-labelledby=\"elementor-tab-title-1182\">\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Remember, you are the key to successful stress management. That's why we train your awareness of your physical warning signals together. We question your world view in terms of salutogenesis, we focus on your inner drivers and we practise how you can recognise and influence your stress process at an early stage.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Remember, you are the key to successful stress management. That&#8217;s why we train your awareness of your physical warning signals together. We question your world view in terms of salutogenesis, we focus on your inner drivers and we practise how you can recognise and influence your stress process at an early stage.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a5720785-tab-3\">\n              Become more resilient.              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1183\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"3\" aria-labelledby=\"elementor-tab-title-1183\">\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;The great strength of seemingly never-stressed people is that they can quickly bounce back to their old form. We will build this ability and resilience in you too using a model that has been tried and tested for years. You will scrutinise your attitude and look at your life with different eyes.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">The great strength of seemingly never-stressed people is that they can quickly bounce back to their old form. We will build this ability and resilience in you too using a model that has been tried and tested for years. You will scrutinise your attitude and look at your life with different eyes.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a5720785-tab-4\">\n              Control the stress.              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1184\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"4\" aria-labelledby=\"elementor-tab-title-1184\">\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Through a combination of understanding, acceptance, mindfulness and resilience, you will learn to react to your individual stimuli in the way you consciously want to. Act responsibly, self-determinedly and consciously.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Through a combination of understanding, acceptance, mindfulness and resilience, you will learn to react to your individual stimuli in the way you consciously want to. Act responsibly, self-determinedly and consciously.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a5720785-tab-5\">\n              Manage your time.              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1185\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"5\" aria-labelledby=\"elementor-tab-title-1185\">\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;In a professional context in particular, a common cause of stress is insufficient organisation of tasks. You will therefore be given models to help you prioritise and organise.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">In a professional context in particular, a common cause of stress is insufficient organisation of tasks. You will therefore be given models to help you prioritise and organise.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a5720785-tab-6\">\n              Help others.              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f584d86\" data-id=\"f584d86\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-element elementor-element-70e8778 elementor-widget elementor-widget-toggle\" data-id=\"70e8778\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-toggle\">\n<div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1187\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"region\" data-tab=\"7\" aria-labelledby=\"elementor-tab-title-1187\">\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;With this knowledge and the many models and techniques, you will soon be able to organise your everyday life in such a way that you'll empower yourself and be a value resource for others in dealing with their own stress.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:11}\">With this knowledge and the many models and techniques, you will soon be able to organise your everyday life in such a way that you&#8217;ll empower yourself and be a value resource for others in dealing with their own stress.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n           \n        <\/div>\n          \n          <\/div>\n  <\/div>\n<\/section>\n\n\n<section id=\"acf-block-651e7dd0d71f7\" class=\"spacing-section-py basic-content\" data-sticky-headline=\"Modules\">\n    <div class=\"container flex flex-col mx-auto xl:max-w-screen-lg gap-y-xs md:gap-y-lg basic-content-wrap\">\n        <div class=\"flex flex-col gap-y-xs md:gap-y-lg\">\n            <h2 class='headline-element align-left font-bold text-calmBlack-100 typo-h2 text-left'>Modules<\/h2>                                <div class=\"flex flex-col w-full md:max-w-screen-xl basic-text\">\n                    <div class='text-element align-left text-calmBlack-100 text-left typo-leading'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;This interactive course goes from the very big to the very small. We start with the basics so that you can take part without any previous knowledge. The modules build on each other so that you gradually become a sought-after expert in stress management. Both the questions and the content become increasingly challenging.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">This interactive course goes from the very big to the very small. We start with the basics so that you can take part without any previous knowledge. The modules build on each other so that you gradually become a sought-after expert in stress management. Both the questions and the content become increasingly challenging.<\/span><\/p>\n<\/div>                    \n                <\/div>\n                \n        <\/div>\n            <!-- Foot Note CTA -->\n                <\/div>\n<\/section>\n\n\n<section id=\"acf-block-6523e49895237\" class=\"spacing-section-py cards-slider-section px-xs lg:px-0\" data-sticky-headline=\"\">\n    <div class=\"max-w-screen-lg mx-auto company-benefits-wrap\" data-items=\"2\" data-enable=\"true\">\n        <h3 class='headline-element align-left text-calmBlack-100 typo-h3 font-bold text-left'>Module overview<\/h3> \n        <div class=\"overflow-hidden swiper-container\">\n                                <div class=\"swiper-wrapper benefits-container lg:grid-cols-2 pt-md lg:pt-lg\">\n                                                <!-- Slide -->\n                        <div class=\"bg- rounded-card  lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-xs md:!py-md rounded-[20px]\">                                \n                                <div class=\"text-left\">\n                                                                                                                        <div class=\"absolute top-[-30px] w-[56px] h-[56px] !leading-[56px] font-medium typo-btn text-center rounded-full bg-singalGreen-100\">\n                                                01                                            <\/div>\n                                                                                <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold py-xs'>Stress: What happens inside you<\/div>                                        <div class='text-element align-left text-calmBlack-80 typo-base'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Find out what stress means for you and what two things you can do to reduce your stress factor.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Find out what stress means for you and what two things you can do to reduce your stress factor.<\/span><\/p>\n<\/div>                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card  lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-xs md:!py-md rounded-[20px]\">                                \n                                <div class=\"text-left\">\n                                                                                                                        <div class=\"absolute top-[-30px] w-[56px] h-[56px] !leading-[56px] font-medium typo-btn text-center rounded-full bg-singalGreen-100\">\n                                                02                                            <\/div>\n                                                                                <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold py-xs'>Mindfulness: awaken your inner strength<\/div>                                        <div class='text-element align-left text-calmBlack-80 typo-base'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;We focus on your inner self: define salutogenesis for yourself, meditate if you like, evaluate situations with an agile mindset and explore your inner drivers.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">We focus on your inner self: define salutogenesis for yourself, meditate if you like, evaluate situations with an agile mindset and explore your inner drivers.<\/span><\/p>\n<\/div>                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card  lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-xs md:!py-md rounded-[20px]\">                                \n                                <div class=\"text-left\">\n                                                                                                                        <div class=\"absolute top-[-30px] w-[56px] h-[56px] !leading-[56px] font-medium typo-btn text-center rounded-full bg-singalGreen-100\">\n                                                03                                            <\/div>\n                                                                                <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold py-xs'>Time: Save time and make time!<\/div>                                        <div class='text-element align-left text-calmBlack-80 typo-base'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Learn to organise yourself better in order to benefit from stress management, especially in a professional context.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Learn to organise yourself better in order to benefit from stress management, especially in a professional context.<\/span><\/p>\n<\/div>                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card  lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-xs md:!py-md rounded-[20px]\">                                \n                                <div class=\"text-left\">\n                                                                                                                        <div class=\"absolute top-[-30px] w-[56px] h-[56px] !leading-[56px] font-medium typo-btn text-center rounded-full bg-singalGreen-100\">\n                                                04                                            <\/div>\n                                                                                <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold py-xs'>Resilience: build your inner strength<\/div>                                        <div class='text-element align-left text-calmBlack-80 typo-base'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;We will strengthen your resilience so that you can quickly return to your old form even after stressful situations. &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">We will strengthen your resilience so that you can quickly return to your old form even after stressful situations. <\/span><\/p>\n<\/div>                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card  lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-xs md:!py-md rounded-[20px]\">                                \n                                <div class=\"text-left\">\n                                                                                                                        <div class=\"absolute top-[-30px] w-[56px] h-[56px] !leading-[56px] font-medium typo-btn text-center rounded-full bg-singalGreen-100\">\n                                                05                                            <\/div>\n                                                                                <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold py-xs'>Burnout: recognise and act early<\/div>                                        <div class='text-element align-left text-calmBlack-80 typo-base'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;You will learn to recognise the signs of burnout syndrome at an early stage and take countermeasures. In this way, you can make an important contribution to better health and quality of life, not only for yourself, but also for others.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">You will learn to recognise the signs of burnout syndrome at an early stage and take countermeasures. In this way, you can make an important contribution to better health and quality of life, not only for yourself, but also for others.<\/span><\/p>\n<\/div>                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card  lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-xs md:!py-md rounded-[20px]\">                                \n                                <div class=\"text-left\">\n                                                                                                                        <div class=\"absolute top-[-30px] w-[56px] h-[56px] !leading-[56px] font-medium typo-btn text-center rounded-full bg-singalGreen-100\">\n                                                06                                            <\/div>\n                                                                                <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold py-xs'>Your IHK Review<\/div>                                        <div class='text-element align-left text-calmBlack-80 typo-base'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;You have to earn your IHK certificate. We will prepare you together for your final review before you take it interactively. &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">You have to earn your IHK certificate. We will prepare you together for your final review before you take it interactively. <\/span><\/p>\n<\/div>                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                 \n                    <\/div>\n                <!-- Pagination -->\n        <span class=\"block mx-auto mb-2 font-bold text-center pt-xs text-singalGreen-100 text typo-overline-small lg:!hidden pagination-swipe-text\">Swipe<\/span>\n        <div class=\"flex items-center justify-center gap-3 lg:pt-md\">\n            <div class=\"transition duration-300 ease-in-out sca swiper-button swiper-button-prev hover:scale-125 md:hover:scale-110 \"><\/div>\n            <div class=\"swiper-pagination\"><\/div>\n            <div class=\"transition duration-300 ease-in-out swiper-button swiper-button-next hover:scale-125 md:hover:scale-110 \"><\/div>\n        <\/div>\n        <!-- Foot Note CTA -->\n            <\/div>\n<\/section>\n\n\n<section id=\"acf-block-6523e49895354\" class=\"spacing-section-py cards-slider-section px-xs lg:px-0\" data-sticky-headline=\"Experts\">\n    <div class=\"max-w-screen-lg mx-auto company-benefits-wrap\" data-items=\"2\" data-enable=\"true\">\n        <h2 class='headline-element align-left text-calmBlack-100 typo-h2 font-bold text-left'>Experts<\/h2> \n        <div class=\"overflow-hidden swiper-container\">\n                                <div class=\"swiper-wrapper benefits-container lg:grid-cols-2 pt-md lg:pt-lg\">\n                                                <!-- Slide -->\n                        <div class=\"bg- rounded-card  lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-xs md:!py-md rounded-[20px]\">                                \n                                <div class=\"text-left\">\n                                                                            <div class=\"flex items-center qoute-header gap-xxs\">\n                                                                                            <div class=\"quote-img w-full max-w-[80px]\">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-150x150.webp\" class=\"w-[80px] h-[80px] rounded-full\" alt=\"Experte\" srcset=\"https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-150x150.webp 150w, https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-300x300.webp 300w, https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-1024x1024.webp 1024w, https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-768x768.webp 768w, https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-1536x1536.webp 1536w, https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-2048x2048.webp 2048w, https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-1900x1900.webp 1900w, https:\/\/constellation.academy\/wp-content\/uploads\/2023\/10\/Thorsten-Donat-1240x1240.webp 1240w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>                                                <\/div>\n                                                                                        <div class=\"quote-content\">\n                                                <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold'>Thorsten Donat<\/div>                                                <div class='text-element align-left text-calmBlack-100 typo-base-small'>Coach &#038; Seminar Leader for Resilience and Communication<\/div>                                            <\/div>\n                                        <\/div>\n                                        <div class=\"quote-desc\">\n                                            <div class='text-element align-left text-calmBlack-80 typo-base pt-sm'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;As a coach, speaker and seminar leader, Thorsten has been teaching specialists and managers throughout Germany on all aspects of personal development for many years. Thanks to his many years of stage experience, Thorsten has an extraordinary feel for physical processes. He therefore pays particular attention to the complex connections between brain and body that make us humans so unique.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">As a coach, speaker and seminar leader, Thorsten has been teaching specialists and managers throughout Germany on all aspects of personal development for many years. Thanks to his many years of stage experience, Thorsten has an extraordinary feel for physical processes. He therefore pays particular attention to the complex connections between brain and body that make us humans so unique.<\/span><\/p>\n<\/div>                                        <\/div>\n                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                 \n                    <\/div>\n                <!-- Pagination -->\n        <span class=\"block mx-auto mb-2 font-bold text-center pt-xs text-singalGreen-100 text typo-overline-small lg:!hidden pagination-swipe-text\">Swipe<\/span>\n        <div class=\"flex items-center justify-center gap-3 lg:pt-md\">\n            <div class=\"transition duration-300 ease-in-out sca swiper-button swiper-button-prev hover:scale-125 md:hover:scale-110 \"><\/div>\n            <div class=\"swiper-pagination\"><\/div>\n            <div class=\"transition duration-300 ease-in-out swiper-button swiper-button-next hover:scale-125 md:hover:scale-110 \"><\/div>\n        <\/div>\n        <!-- Foot Note CTA -->\n            <\/div>\n<\/section>\n\n\n<section id=\"acf-block-651e7dd0d7246\" class=\"spacing-section-py basic-content\" data-sticky-headline=\"Career opportunities\">\n    <div class=\"container flex flex-col mx-auto xl:max-w-screen-lg gap-y-xs md:gap-y-lg basic-content-wrap\">\n        <div class=\"flex flex-col gap-y-xs md:gap-y-lg\">\n            <h2 class='headline-element align-left font-bold text-calmBlack-100 typo-h2 text-left'>Career opportunities<\/h2>                                <div class=\"flex flex-col w-full md:max-w-screen-xl basic-text\">\n                    <div class='text-element align-left text-calmBlack-100 text-left typo-leading'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;The skillset you will acquire with this training programme is in demand in every industry. After all, things can get stressful anywhere.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">The skillset you will acquire with this training programme is in demand in every industry. After all, things can get stressful anywhere.<\/span><\/p>\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Being able to deal with stress better will help you in your day-to-day work as well as in your private life, regardless of the situation,&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Being able to deal with stress better will help you in your day-to-day work as well as in your private life, regardless of the situation,<\/span><\/p>\n<ul>\n<li><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;which profession you are in and\\nwhether you work alone or in a team.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">which profession you are in and<\/span><\/li>\n<li><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;which profession you are in and\\nwhether you work alone or in a team.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">whether you work alone or in a team.<\/span><\/li>\n<\/ul>\n<\/div>                    \n                <\/div>\n                \n        <\/div>\n            <!-- Foot Note CTA -->\n                <\/div>\n<\/section>\n\n\n<section id=\"acf-block-6523e49895540\" class=\"spacing-section-py cards-slider-section px-xs lg:px-0\" data-sticky-headline=\"\">\n    <div class=\"max-w-screen-lg mx-auto company-benefits-wrap\" data-items=\"2\" data-enable=\"true\">\n        <h3 class='headline-element align-left text-calmBlack-100 typo-h3 font-bold text-left'>What you can expect<\/h3> \n        <div class=\"overflow-hidden swiper-container\">\n                                <div class=\"swiper-wrapper benefits-container lg:grid-cols-2 pt-md lg:pt-lg\">\n                                                <!-- Slide -->\n                        <div class=\"bg- rounded-card md:pl-lg lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-5 rounded-[20px]\">                                \n                                <div class=\"text-center md:text-left benefit-content relative\">\n                                                                                                                        <div class=\"block pb-xxs custom-icon md:hidden\"><\/div>\n                                            <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold pb-[10px] company__headline'>New tasks<\/div>                                            <div class='text-element align-left text-calmBlack-80 typo-base !text-left'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;More and more companies have realised how essential the well-being of their employees is and are even hiring extra feel-good managers who are solely concerned with preventing stress from arising in the first place.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">More and more companies have realised how essential the well-being of their employees is and are even hiring extra feel-good managers who are solely concerned with preventing stress from arising in the first place.<\/span><\/p>\n<\/div>                                                                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card md:pl-lg lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-5 rounded-[20px]\">                                \n                                <div class=\"text-center md:text-left benefit-content relative\">\n                                                                                                                        <div class=\"block pb-xxs custom-icon md:hidden\"><\/div>\n                                            <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold pb-[10px] company__headline'>More responsibility<\/div>                                            <div class='text-element align-left text-calmBlack-80 typo-base !text-left'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;As a stress manager, you can not only help yourself to stay healthy, but also your team. This is valuable knowledge that qualifies you to take on special tasks and be rewarded accordingly!&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">As a stress manager, you can not only help yourself to stay healthy, but also your team. This is valuable knowledge that qualifies you to take on special tasks and be rewarded accordingly!<\/span><\/p>\n<\/div>                                                                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card md:pl-lg lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-5 rounded-[20px]\">                                \n                                <div class=\"text-center md:text-left benefit-content relative\">\n                                                                                                                        <div class=\"block pb-xxs custom-icon md:hidden\"><\/div>\n                                            <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold pb-[10px] company__headline'>Larger sphere of activity<\/div>                                            <div class='text-element align-left text-calmBlack-80 typo-base !text-left'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;You create the space you need to take off professionally and stay relaxed in your private life. And as a freelance consultant, a mindful approach helps you as an additional skill for your own well-being and is also an important problem-solving strategy for your clients.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">You create the space you need to take off professionally and stay relaxed in your private life. And as a freelance consultant, a mindful approach helps you as an additional skill for your own well-being and is also an important problem-solving strategy for your clients.<\/span><\/p>\n<\/div>                                                                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                 \n                    <\/div>\n                <!-- Pagination -->\n        <span class=\"block mx-auto mb-2 font-bold text-center pt-xs text-singalGreen-100 text typo-overline-small lg:!hidden pagination-swipe-text\">Swipe<\/span>\n        <div class=\"flex items-center justify-center gap-3 lg:pt-md\">\n            <div class=\"transition duration-300 ease-in-out sca swiper-button swiper-button-prev hover:scale-125 md:hover:scale-110 \"><\/div>\n            <div class=\"swiper-pagination\"><\/div>\n            <div class=\"transition duration-300 ease-in-out swiper-button swiper-button-next hover:scale-125 md:hover:scale-110 \"><\/div>\n        <\/div>\n        <!-- Foot Note CTA -->\n                        <div class=\"flex flex-col items-center mx-auto mt-xs md:mt-md lg:mt-lg max-w-content gap-xs py-xs md:py-md cards-padd bg-singalGreen-100 rounded-card\">\n                <div class='text-element align-left typo-h3 font-bold text-center'>Try many training and development courses free of charge and with no obligation. Pay only after your free trial. <\/div>                <div class=\"flex justify-center button-wrap\">\n                            <a target=\"_blank\" href=\"https:\/\/app.constellation.academy\/signup\" class=\"btn-secondary \">\n                        Free trial        <\/a>\n                        <\/div>\n                                <\/div>\n                    <\/div>\n<\/section>\n\n\n<section id=\"acf-block-6523e27c058ac\" class=\"spacing-section-py cards-slider-section px-xs lg:px-0\" data-sticky-headline=\"Your advantages\">\n    <div class=\"max-w-screen-lg mx-auto company-benefits-wrap\" data-items=\"2\" data-enable=\"true\">\n        <h2 class='headline-element align-left text-calmBlack-100 typo-h2 font-bold text-left'>Your advantages<\/h2> \n        <div class=\"overflow-hidden swiper-container\">\n                                <div class=\"swiper-wrapper benefits-container lg:grid-cols-2 pt-md lg:pt-lg\">\n                                                <!-- Slide -->\n                        <div class=\"bg- rounded-card md:pl-lg lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-5 rounded-[20px]\">                                \n                                <div class=\"text-center md:text-left benefit-content relative\">\n                                                                                                                        <div class=\"block pb-xxs custom-icon md:hidden\"><\/div>\n                                            <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold pb-[10px] company__headline'>Discover your potential<\/div>                                            <div class='text-element align-left text-calmBlack-80 typo-base !text-left'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Many people promise the job of your dreams, but only a few help you to find out how you can find meaning and fulfilment. With us, you start with a free potential analysis that shows you where your journey could take you and how you can get there.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Many people promise the job of your dreams, but only a few help you to find out how you can find meaning and fulfilment. With us, you start with a free potential analysis that shows you where your journey could take you and how you can get there.<\/span><\/p>\n<\/div>                                                                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card md:pl-lg lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-5 rounded-[20px]\">                                \n                                <div class=\"text-center md:text-left benefit-content relative\">\n                                                                                                                        <div class=\"block pb-xxs custom-icon md:hidden\"><\/div>\n                                            <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold pb-[10px] company__headline'>Develop actively and flexibly<\/div>                                            <div class='text-element align-left text-calmBlack-80 typo-base !text-left'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;We are there for you at every stage of your life: for your personal and professional development and when you are preparing for new tasks in your company or looking for your dream job.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">We are there for you at every stage of your life: for your personal and professional development and when you are preparing for new tasks in your company or looking for your dream job.<\/span><\/p>\n<\/div>                                                                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card md:pl-lg lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-5 rounded-[20px]\">                                \n                                <div class=\"text-center md:text-left benefit-content relative\">\n                                                                                                                        <div class=\"block pb-xxs custom-icon md:hidden\"><\/div>\n                                            <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold pb-[10px] company__headline'>Use time and money wisely<\/div>                                            <div class='text-element align-left text-calmBlack-80 typo-base !text-left'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What do you need for your further development in your current situation? With us, you can access tried and tested, top-rated measures depending on the situation and always invest in exactly what you need right now.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">What do you need for your further development in your current situation? With us, you can access tried and tested, top-rated measures depending on the situation and always invest in exactly what you need right now.<\/span><\/p>\n<\/div>                                                                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                                        <!-- Slide -->\n                        <div class=\"bg- rounded-card md:pl-lg lg:rounded-0 !h-auto benefits-slide swiper-slide  \">\n                            <div class=\"relative flex flex-col md:flex-row justify-start items-start gap-md text-left  cards-padd !py-5 rounded-[20px]\">                                \n                                <div class=\"text-center md:text-left benefit-content relative\">\n                                                                                                                        <div class=\"block pb-xxs custom-icon md:hidden\"><\/div>\n                                            <div class='text-element align-left text-calmBlack-100 typo-h4 font-bold pb-[10px] company__headline'>Shape your future in a healthy, motivated and competent way<\/div>                                            <div class='text-element align-left text-calmBlack-80 typo-base !text-left'><p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Together we create the conditions for you to shape your path sustainably. We will support you - you will do it yourself.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14593,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Together we create the conditions for you to shape your path sustainably. We will support you &#8211; you will do it yourself.<\/span><\/p>\n<\/div>                                                                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                 \n                    <\/div>\n                <!-- Pagination -->\n        <span class=\"block mx-auto mb-2 font-bold text-center pt-xs text-singalGreen-100 text typo-overline-small lg:!hidden pagination-swipe-text\">Swipe<\/span>\n        <div class=\"flex items-center justify-center gap-3 lg:pt-md\">\n            <div class=\"transition duration-300 ease-in-out sca swiper-button swiper-button-prev hover:scale-125 md:hover:scale-110 \"><\/div>\n            <div class=\"swiper-pagination\"><\/div>\n            <div class=\"transition duration-300 ease-in-out swiper-button swiper-button-next hover:scale-125 md:hover:scale-110 \"><\/div>\n        <\/div>\n        <!-- Foot Note CTA -->\n            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              <span class=\" typo-overline\">749 \u20ac<\/span>\n                            <\/div>\n                                                 \n                            <div class=\"w-full flex flex-col p-6 font-extrabold gap-xxs main-price bg-silverWhite-100 rounded-[24px]\">\n                                <span class=\"typo-overline\">Monthly from<\/span>\n                                <span class=\"typo-overline\">18,66 \u20ac<\/span>\n                            <\/div>\n                                            <\/div>\n                                    <\/div>\n                <div class=\"flex flex-col items-center justify-between gap-y-xs sm:flex-row price-footer\">\n                            <a target=\"_blank\" 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class=\"footer-whatsapp\" rel=\"noopener noreferrer\"><\/a>\n        <\/div>\n    <\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<section id=\"acf-block-6501b07ef1603\" class=\"accordion-module spacing-section-py  bg-bg-default\" data-sticky-headline=\"\">\n  <div class=\"container accordion\">\n    <div class=\"flex flex-col max-w-screen-xl mx-auto gap-md md:gap-xl acc-box\">\n              <div class=\"accordion__text\">\n          <h2 class='headline-element align-left !mb-0 font-extrabold typo-h2 text-center'>Frequently asked questions<\/h2>        <\/div>\n              <div class=\"flex flex-col accordion_container gap-xs\">\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a572991b-tab-1\">\n              What is a potential analysis?              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><p><span class=\"--l --r sentence_highlight\">The potential analysis shows where an individual, a team or a company lies in terms of future capabilities compared to the benchmark. <\/span><span class=\"--l --r sentence_highlight\">This is an ideal reference point for planning where further development makes sense.<\/span><\/p>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a572991b-tab-2\">\n              How do I use Constellation Academy?              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><p><span class=\"--l --r sentence_highlight\">Whether you are an individual or a company: <\/span><span class=\"--l --r sentence_highlight\">On our platform, you will find everything you need for your future viability from a single source. <\/span><span class=\"--l sentence_highlight\">And you can rely on the fact that all offers are harmonised, scientifically sound and practical at the same time.<\/span><\/p>\n<p><span class=\"--l --r sentence_highlight\">Register for free and choose what you need to actively shape your future or that of your company. <\/span><span class=\"--l sentence_highlight\">Once logged in, you can access all content at any time.<\/span><\/p>\n<p><span class=\"--l --r sentence_highlight\">If you want to develop yourself further, the best place to start is with the potential analysis. <\/span><span class=\"--l sentence_highlight\">This will help you find out what you are made of and what you need to realise your potential.<\/span><\/p>\n<p><span class=\"--l --r sentence_highlight\">If you want to take your company forward, then arrange a consultation appointment and discuss with our experts how we can best support you with your challenges.<\/span><\/p>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a572991b-tab-3\">\n              Which experts will you work with?              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><p><span class=\"--l sentence_highlight\">We stand for quality and trusted content.<\/span><\/p>\n<p><span class=\"--l --r sentence_highlight\">Our coaches have many years of professional experience and regularly undergo further training. <\/span><span class=\"--l sentence_highlight\">Choose for yourself who suits you best.<\/span><\/p>\n<p><span class=\"--l sentence_highlight\">We work with experts from academia and professional practice in our training and microlearning programmes.<\/span><span class=\"--r sentence_highlight\"><br \/>\n<\/span><\/p>\n<p><span class=\"--l sentence_highlight\">Their input is made available to you in professionally filmed videos.<\/span><\/p>\n<p><span class=\"--l --r sentence_highlight\">A designated team of consultants is available to advise companies on each trend topic.<\/span><\/p>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"bg-silverWhite-100 pt-[27px] px-xs md:px-md max-w-content mx-auto rounded-card w-full overflow-hidden tab \">\n            <button class=\"flex items-center w-full mx-auto font-normal text-left transition duration-300 ease-in-out cursor-pointer pr-md pb-[27px] tab_title md:pr-14 text-[24px] focus:outline-none\" id=\"accordion-6a7e1a572991b-tab-4\">\n              Can I try a course before paying?              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\">\n                <path d=\"M19.875 6.0927L10.9417 15.0177C10.6917 15.2594 10.3 15.2594 10.0584 15.0177C10.05 15.0094 10.05 15.0094 10.05 15.0094L1.1167 6.0752\" stroke=\"#101820\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n              <\/svg>\n            <\/button>\n            <div class=\"overflow-hidden tab-content \">\n              <div class=\"wrap\">\n                <div class='text-element align-left typo-base text-calmBlack-80'><p>Yes, you can register for free and try out many of the products in our catalogue, for example our training courses, with no obligation. Only after completing all the free content, will you be invited to purchase the full version. Up to this point, you do not have to provide any payment information.<\/p>\n<\/div>              <\/div>\n            <\/div>\n          <\/div>\n           \n        <\/div>\n          \n              <div class=\"flex flex-col items-center mx-auto max-w-content gap-xs cta-card\">\n        <div class='text-element align-left typo-h3 font-bold text-center'>You still have questions?<br> You can find the answers here!<\/div>          <div class=\"flex justify-center button-wrap\">\n                      <a target=\"\" href=\"https:\/\/constellation.academy\/en\/faqs\/\" class=\"btn-primary !bg-singalGreen-100\">\n                        Further FAQ articles        <\/a>\n                  <\/div>\n                  <\/div>\n            <\/div>\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":2309,"template":"","produkt-category":[75],"produkt-tags":[78,141,84,147,95,148,86,149],"class_list":["post-2564","produkt","type-produkt","status-publish","has-post-thumbnail","hentry","produkt-category-further-training","produkt-tags-bestseller","produkt-tags-business-transformation-en","produkt-tags-leadership-en","produkt-tags-mental-health-well-being","produkt-tags-new-work-en","produkt-tags-people-experience-en","produkt-tags-preventative-healthcare","produkt-tags-time-out-from-work"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training for Stress Management Specialists (IHK)<\/title>\n<meta name=\"description\" content=\"Less stress through mindfulness | Living more resiliently | More energy in everyday life | Working more efficiently | Preventing burnout\" \/>\n<meta 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